ideas - 44 Best Bodyweight Exercises Ever! (High Def)
44 Best Bodyweight Exercises Ever! (High Def)
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Tee Major Fitness ideas
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Discussion and opinion
Array - Tee Major Fitness
What is this a superman gym? All isee is like giant buff guys working out
lol - TM Miner
This is on my bucket list to be able to do all of these; I have a few of
them down though - 1Sweetsexyflava
I can do exactly... none :( - FanaticBall
wow some of these i've done and they are freaking hard! - Don Felipe
qual o nome dessa musica show? quero para começar o meu treino - Douglas Augusto Caxambu Lima
that help a lot - borrego celery
that 360 push up tho.... - SupremacyMD
really cool. but he does pistol squats like a pussy. i cant do better but
ive seen an old dude in his 60s doing 15 each leg with 40lbs dumbbells in
each hand. after ive seen that, i felt ashamed someone 3 times my age is
more fit than me. - MrWalalaa
looks like the marines. cause there not training inside a building, there
inside a large tent - ÇÓDŸ Š V ŁÖG
Those 1 legged squats are harder than they look !! - Billy Morgan
3:20 daaaaaaaaaaaaaayum - SaladFingers
what her name - cuervo oo
who the fuck are gonna do this?.... This video is only for showing up and
maybe for a few supermen out there interested to try it. Not for normal
people training on gyms. - nate11star
Awesome video. Def going to be using a lot of these when redesigning my
full body day - Adam M
Those one-arm push-ups are fairly bad form. They look really strenuous on
your joints. You should go all the way down until your nose touches the
ground, hold for a second, then press back up without core movement. You
should also focus on keeping your legs closer together and bend less at the
waist. I made that mistake myself. I can do about 17 bad form OAPU each
arm, but only 2 good form OAPU each arm. - Phaneron
Hey man,what I'm trying to do is to make a well-shaped body,not to take a
prize!!!! - john zaf
You don't have to go to a gym for these Bodyweight Exercises (at least for
the majority of these).
You can go to a public park with some basic equipment: especially a
pull-ups bar. (This is my current "gym":
https://plus.google.com/photos/+JonathanPochini/albums/6038940747658969809/6038953832420541714?pid=6038953832420541714&oid=113444419726685202718
)
Just remember to perform a good warm-up at the beginning (I've been given a
15min formula: 5min increase your heart rate - 5min range of motion - 5min
focus on the muscles you are going to work in the session) and a good
stretching at the end. - Jonathan Pochini
Dragon Walk is cool - mont somhom
Array - Russell Kedian
I can do all of them with my imagination - NeO3Sa
I expect to see some of this from y'all come Friday +Jason LeCompte +Clay
Williams - Mary LeCompte
canela fininha uashduashdushad - Daniel Maltez Dias
U gota put your all into these and takes time hence why guys in the army
are in amazing shape cuz they have to be people are just rediculously lazy
now days in the gym lookin like flap jacks watchin other people go hard - ryan askaboutme
muscle ups*
not pull ups :P
they're easy - DumbelmoreAction A
insane!!!! - George Parides
Posilujte váhou těla! 44 cviků v 5ti minutovém videu. 44 Best Bodyweight
Exercises Ever! (High Def) - Gyms Cz
Holy crap all I can do is the ab dip shredders
- Roger Clarke
What a machine ! Nice video pal thanks for sharing - Denis Toma
Fala sério - Flavia Gondim
You are not real Man U ate superman - Razerdator
Este güey es un chingonazo - Cristian Sánchez
that guys a fuckin marine - wesley howl
This guy on some next level shit man - bingorat1
They are apart of the military... they get trained to do this... - Hamani Thompson
Woow - adrian mierzynski
Pessoal, alguém sabe me dizer o nome dessa música? - Fabiana Santos
All medical expenses paid for............ 500,000$........... To take one
hay maker to the jaw at full power from this dude. I wouldn't do it. - That1Dewd
Body-weight exercises are a great way to improve your fitness. How many of
these 44 Body-weight exercises do you think you could complete? - Slimming.com
I don't feel too bad, there are like ten excercises that I haven't done :,D - Felipe Aravena
who knows how to please this guy name prompt ??? - FullBG Gaming
That's super impressive. I wish my PL or PSG trained us like that. - Francis Che
360 pushups look pointless - jazzy fizzle
This guy can learn something from me, what a pussy - Henri Penri
LoL! Air Force dudes in that back like =( - Matt S
Cheated on his L-sit, but he looks hella strong so I doubt it matters. - Ilikesifsif