ideas - 44 Best Bodyweight Exercises Ever! (High Def)
ideas - 44 Best Bodyweight Exercises Ever! (High Def)



44 Best Bodyweight Exercises Ever! (High Def)

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  • Opinion and rank of ideas: 4.9616876
  • Views: 9549080
  • Duration (length): 05:01
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Discussion and opinion

  • Array - Tee Major Fitness
  • What is this a superman gym? All isee is like giant buff guys working out lol - TM Miner
  • This is on my bucket list to be able to do all of these; I have a few of them down though - 1Sweetsexyflava
  • I can do exactly... none :( - FanaticBall
  • wow some of these i've done and they are freaking hard! - Don Felipe
  • qual o nome dessa musica show? quero para começar o meu treino - Douglas Augusto Caxambu Lima
  • that help a lot - borrego celery
  • that 360 push up tho.... - SupremacyMD
  • really cool. but he does pistol squats like a pussy. i cant do better but ive seen an old dude in his 60s doing 15 each leg with 40lbs dumbbells in each hand. after ive seen that, i felt ashamed someone 3 times my age is more fit than me. - MrWalalaa
  • looks like the marines. cause there not training inside a building, there inside a large tent - ÇÓDŸ Š V ŁÖG
  • Those 1 legged squats are harder than they look !! - Billy Morgan
  • 3:20 daaaaaaaaaaaaaayum - SaladFingers
  • what her name - cuervo oo
  • who the fuck are gonna do this?.... This video is only for showing up and maybe for a few supermen out there interested to try it. Not for normal people training on gyms. - nate11star
  • Awesome video. Def going to be using a lot of these when redesigning my full body day - Adam M
  • Those one-arm push-ups are fairly bad form. They look really strenuous on your joints. You should go all the way down until your nose touches the ground, hold for a second, then press back up without core movement. You should also focus on keeping your legs closer together and bend less at the waist. I made that mistake myself. I can do about 17 bad form OAPU each arm, but only 2 good form OAPU each arm. - Phaneron
  • Hey man,what I'm trying to do is to make a well-shaped body,not to take a prize!!!! - john zaf
  • You don't have to go to a gym for these Bodyweight Exercises (at least for the majority of these). You can go to a public park with some basic equipment: especially a pull-ups bar. (This is my current "gym": https://plus.google.com/photos/+JonathanPochini/albums/6038940747658969809/6038953832420541714?pid=6038953832420541714&oid=113444419726685202718 ) Just remember to perform a good warm-up at the beginning (I've been given a 15min formula: 5min increase your heart rate - 5min range of motion - 5min focus on the muscles you are going to work in the session) and a good stretching at the end. - Jonathan Pochini
  • Dragon Walk is cool - mont somhom
  • Array - Russell Kedian
  • I can do all of them with my imagination - NeO3Sa
  • I expect to see some of this from y'all come Friday +Jason LeCompte +Clay Williams  - Mary LeCompte
  • canela fininha uashduashdushad - Daniel Maltez Dias
  • U gota put your all into these and takes time hence why guys in the army are in amazing shape cuz they have to be people are just rediculously lazy now days in the gym lookin like flap jacks watchin other people go hard  - ryan askaboutme
  • muscle ups* not pull ups :P they're easy - DumbelmoreAction A
  • insane!!!! - George Parides
  • Posilujte váhou těla! 44 cviků v 5ti minutovém videu. 44 Best Bodyweight Exercises Ever! (High Def) - Gyms Cz
  • Holy crap all I can do is the ab dip shredders  - Roger Clarke
  • What a machine ! Nice video pal thanks for sharing  - Denis Toma
  • Fala sério - Flavia Gondim
  • You are not real Man U ate superman - Razerdator
  • Este güey es un chingonazo - Cristian Sánchez
  • that guys a fuckin marine - wesley howl
  • This guy on some next level shit man - bingorat1
  • They are apart of the military... they get trained to do this... - Hamani Thompson
  • Woow - adrian mierzynski
  • Pessoal, alguém sabe me dizer o nome dessa música? - Fabiana Santos
  • All medical expenses paid for............ 500,000$........... To take one hay maker to the jaw at full power from this dude. I wouldn't do it. - That1Dewd
  • Body-weight exercises are a great way to improve your fitness. How many of these 44 Body-weight exercises do you think you could complete? - Slimming.com
  • I don't feel too bad, there are like ten excercises that I haven't done :,D - Felipe Aravena
  • who knows how to please this guy name prompt ??? - FullBG Gaming
  • That's super impressive. I wish my PL or PSG trained us like that. - Francis Che
  • 360 pushups look pointless - jazzy fizzle
  • This guy can learn something from me, what a pussy - Henri Penri
  • LoL! Air Force dudes in that back like =( - Matt S
  • Cheated on his L-sit, but he looks hella strong so I doubt it matters.  - Ilikesifsif
  • wow amazing - Hemet U
  • no more comments.